5

Wednesday, March 28, 2012, 5:08PM

A few other people have tried out a "box" method of meditation.  They put their emotions into descriptive words and then imagine placing them in a container.  I don't know if I like this method.  I would like to be a non-conformist in some way.  When I read about the box thing, I told myself, "That's not something I would think to do, so I won't do it." Don't get me wrong!  It is beautiful how some people do it.  It even raises the bar for me.  I think the scientist in me is opposed to something like this.

http://wintrovert.blogspot.com/2012/03/6.html